Join us for World Mental Health Day on October 11! 🤝✨ Let's come together as a community to support mental wellbeing through inspiring talks, creative activities, and informative workshops. Together, we can make a difference! 🎨🗣️
This workshop is all about building your emotion regulation skills, think of it as your personal toolkit for handling whatever feelings life throws your way. We'll explore practical strategies to understand your emotions better, manage intense feelings without getting overwhelmed, and ultimately respond to situations in ways that align with your goals. Get ready to gain some powerful insights and walk away with concrete techniques you can start using right away.
This workshop is organised by the Archdiocesan Mental Health Ministry.
Join us by registering via this link:
bit.ly/26July25
or scan the QR code on the poster.
We extend our heartfelt condolences to Archbishop Julian Leow on the passing of his beloved mother, Madam Audrey Leow. May the Lord, in His infinite mercy, grant her eternal rest and welcome her into the light of His presence. May He also pour out His comfort and strength upon Archbishop Julian and the entire Leow family, surrounding them with His love and the prayers of all who mourn with them. Further details will be shared in due course.